Mettā Camp for Expectant Mothers 3.0
Nurturing Blessings with Love · Cultivating Wisdom through Awareness

Are you experiencing:
Backaches, mood swings, or difficulty sleeping?
Eager to welcome new life yet filled with anxiety about the journey?

Specially designed for mothers at 14–32 weeks of pregnancy, Mettā Camp 3.0 integrates Dharma, yoga, nutrition, and medical care. Let us anchor our body and mind in love and Dharma joy, embracing this beautiful transformation while planting seeds of goodness for you and your baby

Program Highlights:
<ul>
<li>Mettā Meditation</li>
<li>Parenting with Love &amp; Awareness</li>
<li>Guided Prenatal Yoga</li>
<li>Dietary &amp; Nutritional Guidance</li>
<li>Doctor’s Advice</li>
</ul>
Venue: Dhamma Earth Penang
Date: 1/8/2025 (Fri) – 3/8/2025 (Sun)
Time: Daily 9AM – 6PM

Lead Facilitator: Ven. Dhammadassī
Co-Facilitator: Ven. Uttamā

Registration Deadline: 14/7/2025 (Mon)
Partners encouraged to join (accommodation available)
On-site medical team throughout the camp

Scan to register or inquire now:
📞 Xiao Hui 019-6509628
📞 Hui Jing 017-5631017
🔗 Registration link: Click <a href=”https://forms.gle/HKUktBnLbYA14Y2V6″>HERE</a>. (or scan QR code on poster)

May this journey of compassion and awareness become the gentlest beginning for you and your little one.